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Anti-inflammatory

🟡 Turmeric — Essential Oil

Curcuma longa
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Botanical name
Curcuma longa
Category
Anti-inflammatory

🎯 Main uses

InflammationJointsAntioxidantSkinImmunityChronic pain

Turmeric essential oil (Curcuma longa) is a Anti-inflammatory oil, well known in aromatherapy for its remarkable properties. Powerful anti-inflammatory. Its main uses include: Inflammation, Joints, Antioxidant, Skin, Immunity, and more.

💧 How to use

Aromatic: Add 3-5 drops to a diffuser with water and diffuse for 30-60 minutes. You can also inhale directly from the bottle or from your palms (rub 1 drop between hands). Topical: Dilute 1-2 drops in 5 ml carrier oil (coconut, jojoba) before applying. Massage gently onto the desired area. Internal: Add 1 drop to a glass of water or place under the tongue. Use only therapeutic-grade oils and do not exceed the recommended dose.

🧪 Chemical composition

Chemically, Turmeric essential oil contains mainly Ar-turmerone (15-50%), Turmerone (8-30%), Alpha-zingiberene (0.1-15%). These compounds are responsible for the oil's characteristic therapeutic effects.

🛡️ Safety notes

From a safety perspective, Turmeric essential oil should be avoided during pregnancy. It can also be used for children with age-appropriate dilutions.

⚠️ Warnings: May stain. Avoid pregnancy.

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⚕️ Information is for educational purposes and does not replace professional medical advice.